Sara Carter
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  • Embodied Wisdom, Movement & Somatic Well- Being Course
  • Embodied Wisdom, Movement & Somatic Well- Being
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Contact Dance and Embodied Presence

There are regular Contact classes on the first and third Fridays of the month (6:30-8:30pm, no booking required).
There is a training  course to strengthen core skills.
There are day workshops (in 2017 these are on the 18th June, 15th Oct,  and 17th Dec )

See the diary for all dates.
For more information or to book a place on the training course or day workshops, contact Sara

Contact Dance is improvisational by nature, involving two or more bodies in contact. Engaging with movement, voice, breath, touch, impulse, weight, momentum & awareness – the discipline art of non verbal communication- discovering different ways of supporting and being supported. Open to the aliveness of the present moment and creative expression. Connect with the elements within as a resource for movement and expand movement possibilities. ​
The training course will exploring key principles and practice, including
  •  Deep body listening
  • Touch & non-verbal communication
  • Breath awareness
  • Centring-core connection
  • Subtle impulses & energy
  • Surrender to being moved
  • Skills of lifting & flight, falling, rolling, counterbalancing
  • Points of contact & movement possibilities
  • Bodily & Kinaesthetic Awareness
  • Mindfulness
  • Sensing, perceiving in action
  • Honouring the moment      
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Dance Artist

Facilitator/Teacher

Therapist

Offerings

Contact

You can contact Sara by phone or text on 07446 375171 or by email  spiraldancer[email protected]
   Sara Carter Copyright © 2017
  • Home
  • Dance Artist & Creative Projects
  • Teacher & Guide
    • About Sara's teaching
    • Embodied Wisdom, Movement & Somatic Well- Being
    • Contact Improvisation
    • Contemporary Dance
    • Women's Events
    • Reiki
  • Therapist
  • Offerings
  • contact
    • Phone and email
    • Join Mailing List
  • Women's Moon Circle Gatherings
  • Facilitator
  • Dance Artist & Creative Projects
  • Dance Artist & Creative Projects
  • New Page
  • Embodied Wisdom, Movement & Somatic Well- Being Course
  • Embodied Wisdom, Movement & Somatic Well- Being
  • Offerings
  • Teacher & Guide
  • Dance Artist & Creative Projects
  • Dance Artist & Creative Projects