Sara's regular classes and workshop diaryUnless otherwise stated, all classes are in Hebden Bridge and Todmorden
Ground floor project/Salem Community Centre Central st, Hebden Bridge (behind co-op) HX7 6HB 1st Floor -Les Siddal Hall Union House, Hall Street Todmorden OL14 7DA For any more information about classes, or to discuss whether a particular class is the right thing for you, please contact Sara |
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2020 - Please try to arrive 10 mins or so before session, ready to start on time, Thank you !
All of Sara's sessions focus on developing body awareness and somatic movement education.
Contemporary Dance Project -8 week progression course
Saturdays: Jan 11th -Feb 29th 11- 1 :30 pm
A non intimidating open group, exploring the themes of our humanness: our human conditions and behaviours, leading to an informal dance performance if desire but not expected. A mixture of improvisation, set/learnt movement material, craft and choreography.
Develop body awareness with a somatic movement approach
Improve Posture, Ease of Movement, Freedom of Expression
Develop technique & skills
Deeply connect with self & other while Keeping Fit, Healthy & Well
Venue: Union house, hall st, Todmorden
It is fine to attend if you can not manage all the dates
1-1:30 pm (last 30 mins) is optional as it focuses on developing material and dance repertoire for performance.
Cost: £75 for full course - can be paid in 3 instalments of £25
or £10 drop in
This will continue every Saturday throughout the year as 8 week blocks.
Contact Dance & Embodied Presence
Sunday's on the following dates: Jan 26th, Feb 23rd, Mar 19th
Time: 1-4 pm
Improvisation based, beginning with guided solo movement exploration- connecting to resources within as a source for movement expression, then leading into moving with others and finishing with an open Jam.
Venue: Ground floor project/Salem Community Centre -1st Floor -Les Siddal Hall
Central st, Hebden Bridge (behind co-op) HX7 6HB
Cost: Full £25 /Concession £20 -( Booking required, Contact Sara-07446375171 )
Dance & Sacred Cacao Journey
Friday's: Jan 31st, Feb 28th, Mar 27th, Apr 24th 6-9 pm
Ecstatic Somatic Shamanic
In ceremony we will connect with cacao (heart opener & natural high) by setting an intention to receive what dance medicine/insight/transformation we need. Beginning with flow we will journey through different states, emptying our vessel (body) to receive though this movement meditation.
Venue: Ground floor project/Salem Community Centre -1st Floor -Les Siddal Hall
Central st, Hebden Bridge (behind co-op) HX7 6HB
Cost: sliding scale £15-£20
Conscious embodiment in practice, performance and every day life!
All of Sara's sessions focus on developing body awareness and somatic movement education.
Contemporary Dance Project -8 week progression course
Saturdays: Jan 11th -Feb 29th 11- 1 :30 pm
A non intimidating open group, exploring the themes of our humanness: our human conditions and behaviours, leading to an informal dance performance if desire but not expected. A mixture of improvisation, set/learnt movement material, craft and choreography.
Develop body awareness with a somatic movement approach
Improve Posture, Ease of Movement, Freedom of Expression
Develop technique & skills
Deeply connect with self & other while Keeping Fit, Healthy & Well
Venue: Union house, hall st, Todmorden
It is fine to attend if you can not manage all the dates
1-1:30 pm (last 30 mins) is optional as it focuses on developing material and dance repertoire for performance.
Cost: £75 for full course - can be paid in 3 instalments of £25
or £10 drop in
This will continue every Saturday throughout the year as 8 week blocks.
Contact Dance & Embodied Presence
Sunday's on the following dates: Jan 26th, Feb 23rd, Mar 19th
Time: 1-4 pm
Improvisation based, beginning with guided solo movement exploration- connecting to resources within as a source for movement expression, then leading into moving with others and finishing with an open Jam.
Venue: Ground floor project/Salem Community Centre -1st Floor -Les Siddal Hall
Central st, Hebden Bridge (behind co-op) HX7 6HB
Cost: Full £25 /Concession £20 -( Booking required, Contact Sara-07446375171 )
Dance & Sacred Cacao Journey
Friday's: Jan 31st, Feb 28th, Mar 27th, Apr 24th 6-9 pm
Ecstatic Somatic Shamanic
In ceremony we will connect with cacao (heart opener & natural high) by setting an intention to receive what dance medicine/insight/transformation we need. Beginning with flow we will journey through different states, emptying our vessel (body) to receive though this movement meditation.
Venue: Ground floor project/Salem Community Centre -1st Floor -Les Siddal Hall
Central st, Hebden Bridge (behind co-op) HX7 6HB
Cost: sliding scale £15-£20
Conscious embodiment in practice, performance and every day life!