Awaken Your Power

This workshop uses movement & dance, voice, sound, touch, drawing & writing to increase communication within the human organism and within the wisdom of the body’s creative expression. Giving space to move within own ability, honouring where you are at, connecting with different qualities, emotional states, and experiential anatomy to find support for increased awareness, mobility, vitality, dissolving restrictions on the body caused by stress, trauma or dis-ease, in order to enhance well-being, while welcoming balance, freedom and ease. There is a healing energy available within us, when we dance we allow this transformative power of energy in motion, the life force inside you, to bring about the possibility of your full potential, potency, peace and anything else you wish to be.