Authentic Movement & Embodied Presence
This focuses on the inner witness and one’s ability to observe. Moving with eyes closed in support of a compassionate other, surrendering to the moment, journeying within the body, connecting to sensations, feelings, emotions, thoughts and images as we surrender to the impulse of being moved, our inner dance.
What is moving us? The dance between the conscious and unconscious, the personal, collective and transcendental, unknown becomes known, as the mystery manifest.
This workshop uses movement/dance, drawing, writing and dialogue to explore the symbolic creative connection and expression. We will also engage in visualisation meditation combined with emotional charge /content to create and manifest the life we want to live and experience.