Sara Carter is a Dance Artist, Teacher and Facilitator based in West Yorkshire.

Sara has a -BA (HONS) in Dance
Master of the Arts : Dance & Somatic Well-being - connections to the living body
​Somatic Experiencing
Reiki Master & Teacher 
Counselling Certificate
Massage, Bodywork & Movement Therapist
​
Sara has spent the last 14 years as a professional dancer, choreographer and maker of creative performance work.  She had created, collaborated and performed at venues indoors and out, with a focus on contemporary dance and physical theatre.

As an experienced movement teacher and facilitator, Sara runs a wide variety of workshops in Hebden Bridge.  Her classes encompass many different forms and practices -from dance technique to personal development, well-being and spiritual connections. 
​ This website has a diary of Sara's regular movement classes, which includes Contact Improvisation, Contemporary Dance,
Authentic Movement, and Shamanic Dance

Sara is also a Holistic Therapist, offering tailored treatments for each client

​In Sara's work as a Holistic Therapist, she calls upon a whole range of disciplines and traditions (often using physical or energetic forms) to support each client on their personal journey, and to be a catalyst in
Awakening to their profound human potential and healing.

Core to all of Sara's work (as a Dance Artist, Facilitator, and  Holistic Therapist), is Embodied Presence – being 'at home' in our bodies – awake, connected, aware and present.